Beth Forgue | Stella Maris Yoga

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Beth Forgue

Licensed Zumba Instructor

& Sentao Instructor

..

Stretch & Release Yoga

Stretch & Release Yoga

Strengthen & Stretch Yoga

Strengthen & Stretch Yoga

Friday Morning Gentle Yoga (Zoom)

Zumba with Beth & Candy

Zumba with Beth & Candy

Rise & Flow Yoga

Virtual Yoga Preview

Virtual Yoga Preview

Heat Building Yoga Flow

Heat Building Yoga Flow

Power Yoga Short Sequence

Power Yoga Short Sequence

Pre-Recorded Classes!! Practice anytime, anywhere!!

Pre-Recorded Classes!! Practice anytime, anywhere!!

Strengthen & Stretch Yoga

Strengthen & Stretch Yoga

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