Sun, Sep 20 | Stella Maris Yoga & Wellness
Flow Into Fall - Autumn Equinox Celebration
A beautiful evening honoring the Fall Equinox with yoga, journaling & meditation.
Registration is Closed
Time & Location
Sep 20, 2020, 7:45 PM
Stella Maris Yoga & Wellness, 2537 Cranberry Hwy, Wareham, MA 02571, USA
About the Event
As we approach the autumn equinox, the seasonal changes also bring changes to the body. As the leaves begin to shed their leaves, what do you wish to let go of?
- TA gentle yoga flow to reduce stiffness and heaviness in the body, create softness, balance and peace within;
- We will come inward and connect with our breath;
- Meditative journaling will be explored to reflect the past year (what has served you, what do you hope to release);
**Please bring a journal or notebook, pen & yoga mat.
- Autumn Equinox Yoga Event$25$250$0