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POUND Unplugged

Two Parts Hi-Fi - One Part Lo-Fi **Pre-Registration Required

  • 10 US dollars
  • Cranberry Highway

Service Description

POUND Unplugged is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick,efficient and challenging, this workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person - mental, physical and emotional. Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you've experienced in a group fitness class.

Upcoming Sessions

Contact Details

  • Stella Maris Yoga & Wellness, Cranberry Highway, Wareham, MA, USA