Cindi Assad | Stella Maris Yoga

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Cindi Assad

Certified Yoga Instructor & Aryurveda Holistic Health Counselor, Certified Yogilates Instructor & Certified Personal Trainer

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Stretch & Release Yoga

Stretch & Release Yoga

Strengthen & Stretch Yoga

Strengthen & Stretch Yoga

Friday Morning Gentle Yoga (Zoom)

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Zumba with Beth & Candy

Zumba with Beth & Candy

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Rise & Flow Yoga

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Virtual Yoga Preview

Virtual Yoga Preview

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Heat Building Yoga Flow

Heat Building Yoga Flow

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Power Yoga Short Sequence

Power Yoga Short Sequence

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Pre-Recorded Classes!! Practice anytime, anywhere!!

Pre-Recorded Classes!! Practice anytime, anywhere!!

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Strengthen & Stretch Yoga

Strengthen & Stretch Yoga

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