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Our Classes

Zumba Fitness
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Gentle Yoga & Mindfulness
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1 hr
Rise & Flow Yoga
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1 hr
Yoga Friday Morning Flow
9am
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1 hr
Chair Yoga
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1 hr
Vinyasa Flow

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Power Yoga
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1 hr
Beginner Yoga
Perfect for beginning yoga students and those looking to refresh their practice.
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1 hr
Gentle Yoga
Thursday 9am
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Sound & Flow Yoga
Yoga Flow With Soothing Sound Bath
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Morning Energizing Flow
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1 hr
Yogalates
Mindful movement for a stronger, more balanced body.
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1 hr
Yoga
With KC Lyons
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1 hr
Muscle Conditioning & Stretch
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1 hr
Private Yoga Session
One-on-one individual yoga session.
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1 hr

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