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    Pre-Recorded Classes!! Practice anytime...
    Vinyasa Flow Stella Maris Yoga 10.02
    01:09:54

    Vinyasa Flow Stella Maris Yoga 10.02

    Yoga Flow
    01:02:20

    Yoga Flow

    Last Friday's Yoga Flow...Just an offering in case you may be in need of a little yoga. No edits. No filters. No fee. Just real .... feel free to use it or not....I just wanted to put it out there to you....xoxo
    Stretch & Release Yoga
    56:14

    Stretch & Release Yoga

    Ease into your day or wind down at the end of the day with this yoga class designed to stretch the body & relax the mind.
    Strengthen & Stretch Yoga
    54:17

    Strengthen & Stretch Yoga

    Strengthen & stretch your body, mind & spirit in this pre-recorded yoga class!
    01:02:35

    Friday Morning Gentle Yoga (Zoom)

    A gentle yoga class recorded during a live Zoom class.
    Zumba with Beth & Candy
    51:10

    Zumba with Beth & Candy

    01:00:32

    Rise & Flow Yoga

    This class is a mixture of a gentle flow & form based asana complete with modifications for all levels of practice. This was filmed during a combined live & zoom class.
    Virtual Yoga Preview
    01:16

    Virtual Yoga Preview

    Heat Building Yoga Flow
    44:51

    Heat Building Yoga Flow

    Join me as we build some heat, strengthen & lengthen all while connecting movement to your breath!!!
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    Vinyasa Flow Stella Maris Yoga 10.02

    Vinyasa Flow Stella Maris Yoga 10.02

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    Yoga Flow

    Yoga Flow

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    Stretch & Release Yoga

    Stretch & Release Yoga

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    Strengthen & Stretch Yoga

    Strengthen & Stretch Yoga

    $
    Rent $5

    Friday Morning Gentle Yoga (Zoom)

    Watch Preview
    $
    Rent $5
    Zumba with Beth & Candy

    Zumba with Beth & Candy

    Watch Preview
    $
    Rent $5

    Rise & Flow Yoga

    Watch Preview
    $
    Rent $5
    Virtual Yoga Preview

    Virtual Yoga Preview

    Play Video
    Pre-Recorded Classes!! Practice anytime, anywhere!!

    Pre-Recorded Classes!! Practice anytime, anywhere!!

    Watch Preview
    Yoga Flow

    Yoga Flow

    Play Video
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