Home
About Us
Our Story
Customer Reviews
Traci A. Lapanna
Sue Ramsay
Sabine Drescher
Kathy Silva
Meg Needham
Cassie Pagliarani
Mandy Rodriguez
Kelly Guay
Kristina Garretson
Instagram
Classes
Class Schedule
Book Classes
Pre-Recorded Classes
Studio Rental
Gift Cards
Plans & Pricing
Photo Albums
Workshops
Teacher Training Certification
Blog
More
Use tab to navigate through the menu items.
Pre-Recorded Classes!! Practice anytime...
Watch Preview
Watch Preview
$
Rent $5
Rent $5
01:09:54
Vinyasa Flow Stella Maris Yoga 10.02
Play Video
Play Video
01:02:20
Yoga Flow
Last Friday's Yoga Flow...Just an offering in case you may be in need of a little yoga. No edits. No filters. No fee. Just real .... feel free to use it or not....I just wanted to put it out there to you....xoxo
$
Rent $5
Rent $5
56:14
Stretch & Release Yoga
Ease into your day or wind down at the end of the day with this yoga class designed to stretch the body & relax the mind.
$
Rent $5
Rent $5
54:17
Strengthen & Stretch Yoga
Strengthen & stretch your body, mind & spirit in this pre-recorded yoga class!
Watch Preview
Watch Preview
$
Rent $5
Rent $5
01:02:35
Friday Morning Gentle Yoga (Zoom)
A gentle yoga class recorded during a live Zoom class.
Watch Preview
Watch Preview
$
Rent $5
Rent $5
51:10
Zumba with Beth & Candy
Watch Preview
Watch Preview
$
Rent $5
Rent $5
01:00:32
Rise & Flow Yoga
This class is a mixture of a gentle flow & form based asana complete with modifications for all levels of practice. This was filmed during a combined live & zoom class.
Play Video
Play Video
01:16
Virtual Yoga Preview