Kristina Garretson

7th Degree Black Belt in the art of Kenpo Karate

Kristina has been studying and teaching Self Defense to women and children for over 30 years.  She is passionate about sharing her knowledge, skills of awareness and defense techniques to those she feels would benefit the most.  Her goal is for women, regardless of age, size or physical strength to become more confident and aware. She strives to empower all women to believe they are capable of defending themselves.

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