Private Yoga at Stella Maris

 

Sometimes what you need isn’t a larger class — it’s space designed just for you.

 

Our private yoga sessions offer individualized attention, thoughtful sequencing, and a practice tailored to your body, your goals, and your life. Whether you’re brand new to yoga, working with an injury, navigating stress, or looking to deepen your practice, private sessions provide a safe and supportive environment to grow with confidence.

 

Each session is designed intentionally around:

• Your physical needs and limitations

• Strength and mobility goals

• Nervous system regulation

• Breath and mindfulness

• Personalized alignment guidance

 

Private yoga is ideal if you:

• Feel intimidated in group settings

• Want to refine your alignment

• Are returning from injury

• Are you managing stress or life transitions

• Want focused support and accountability

 

You’ll receive the same warmth and care our studio is known for — just with your practice fully centered.

 

Investment varies based on session length and package options.

Please reach out to inquire.