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Sun, Jun 25

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Stella Maris Yoga

Beginner Barre Workshop

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Beginner Barre Workshop
Beginner Barre Workshop

Time & Location

Jun 25, 2023, 10:00 AM – 11:15 AM

Stella Maris Yoga, 5 Elm St, Wareham, MA 02571, USA

About the event

You’ve been meaning to try barre, but stepping into a class feels intimidating. 

Maybe you don’t know the fancy lingo or have much coordination. I

f you are ready to get hooked on a HEALTHY HABIT, this is the place to start!! 

Regular barre practice will improve your balance, build strength, improve flexibility, burn calories, and improve stability through a stronger core. As you become more comfortable and fit, you can ramp up the intensity by adding weights and more intensity. 

In this workshop you will:  

-learn basic barre positions and terminology

 -become familiar with the equipment 

-gain confidence and have fun!!! 

Our classes are centered on building a solid foundation. No coordination or previous experience is needed! 

To keep this experience special, we are accepting limited participants. 

What to Bring: Yoga Mat, water, barre socks (optional) 

What to Wear: Anything that allows you to move comfortably.

Tickets

  • Beginner Barre

    $15.00
    +$0.38 service fee
    Sale ended

Total

$0.00

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