Time & Location
Jun 25, 10:00 AM – 11:15 AM
Stella Maris Yoga, 5 Elm St, Wareham, MA 02571, USA
About the event
You’ve been meaning to try barre, but stepping into a class feels intimidating.
Maybe you don’t know the fancy lingo or have much coordination. I
f you are ready to get hooked on a HEALTHY HABIT, this is the place to start!!
Regular barre practice will improve your balance, build strength, improve flexibility, burn calories, and improve stability through a stronger core. As you become more comfortable and fit, you can ramp up the intensity by adding weights and more intensity.
In this workshop you will:
-learn basic barre positions and terminology
-become familiar with the equipment
-gain confidence and have fun!!!
Our classes are centered on building a solid foundation. No coordination or previous experience is needed!
To keep this experience special, we are accepting limited participants.
What to Bring: Yoga Mat, water, barre socks (optional)
What to Wear: Anything that allows you to move comfortably.
+$0.38 service fee
+$0.38 service fee0