Yoga Sculpt

1 h

15 US dollars

Stella Maris Yoga New Location

Class Description

A dynamic blend of yoga and isometric movement designed to build strength from the inside out. This full-body class combines breath-led flow with intentional, strength-building movement using your own body weight to improve balance, flexibility, stability, and overall body strength. Expect mindful intentional movement in an uplifting, positive atmosphere that leaves you feeling stronger, grounded, and empowered. Accessible to all levels with modifications offered throughout.

Upcoming Sessions

Cancellation Policy

Cancellations can be made up to an hour prior to class in order to receive refund.