108 Sun Salutations On Winter Solstice
Sat, Dec 21
|Stella Maris Yoga & Wellness
Join us for this powerful and transformative workshop where you’ll be guided through the sacred practice of 108 Sun Salutations.
Time & Location
Dec 21, 2024, 12:00 PM – 3:00 PM
Stella Maris Yoga & Wellness, 5 Elm St, Wareham, MA 02571, USA
About the event
Join us for this powerful and transformative workshop where you’ll be guided through the sacred practice of
108 Sun Salutations.
In this dynamic session, you’ll be guided through the completion of 108 Sun Salutations, a sequence of yoga postures traditionally performed to welcome and honor the energy of the sun.
This workshop is designed for practitioners looking to bring the mind, body and spirit into union. This practice will give you an opportunity to deepen your yoga practice, enhance flexibility, and cultivate mindfulness while welcoming in the Winter Season.
There will be time for reflection and light refreshments following our practice.
Duration: 2.5-3 Hours