Beginner Barre

You’ve been meaning to try barre, but stepping into a class feels intimidating.   

Maybe you don’t know the fancy lingo or have much coordination.

If you are ready to get hooked on a HEALTHY HABIT, this is the place to start!!!  

Regular barre practice will improve your balance, build strength, improve flexibility, burn calories, and improve stability through a stronger core.  

As you become more comfortable and fit, you can ramp up the intensity by adding weights and more intensity.

-learn basic barre positions and terminology

-become familiar with the equipment

-gain Confidence

Our classes are centered on building a solid foundation.  No coordination or previous experience is needed!

To keep this experience special, we are accepting limited participants. Sign up to reserve your space.

What to Bring: Yoga Mat, water, barre socks (optional)

What to Wear: Anything that allows you to move comfortably.