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Meditation 101: A Workshop For Starting (and Keeping) A Meditation Practice
Sat, Jul 23
|Wareham
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Time & Location
Jul 23, 2022, 4:00 PM – 6:30 PM
Wareham, 2573 Cranberry Hwy, Wareham, MA 02571, USA
About the event
Who is this workshop for?
For anyone who wants to learn how to meditate AND stick with it;
For anyone who has tried to meditate and thought they were doing it “wrong” or didn’t “get it”;
For anyone who has an existing meditation practice and simply wants to learn ways of deepening their own practice.
What can I expect to learn?
Posture. You will learn ways to sit (not just cross-legged!) so that the spine is upright, not uptight. Plus, experiment with a host of other postural options as well.
Tickets
Meditation 101
$50.00
+$1.25 ticket service fee
Sale ended
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