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Meditation 101: A Workshop For Starting (and Keeping) A Meditation Practice

Sat, Jul 23

|

Wareham

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Meditation 101:  A Workshop For Starting (and Keeping) A Meditation Practice
Meditation 101:  A Workshop For Starting (and Keeping) A Meditation Practice

Time & Location

Jul 23, 2022, 4:00 PM – 6:30 PM

Wareham, 2573 Cranberry Hwy, Wareham, MA 02571, USA

About the event

Who is this workshop for?

  • For anyone who wants to learn how to meditate AND stick with it;

  • For anyone who has tried to meditate and thought they were doing it “wrong” or didn’t “get it”;

  • For anyone who has an existing meditation practice and simply wants to learn ways of deepening their own practice.

What can I expect to learn?

  • Posture.  You will learn ways to sit (not just cross-legged!) so that the spine is upright, not uptight. Plus, experiment with a host of other postural options as well.

Tickets

  • Meditation 101

    $50.00

    +$1.25 ticket service fee

    Sale ended

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