Sun, Jan 15|
Movement and Mantra Yoga Circle
Satsang........Connect with other yogis and evolve your personal practice!!!
Time & Location
Jan 15, 2023, 1:00 PM – 3:00 PM
Wareham, 2573 Cranberry Hwy, Wareham, MA 02571, USA
About the event
Connect with other yogis and evolve your personal practice beyond asana.
Creating a circle of energy as we connect, share, breathe, and move our bodies. We will explore and experience the magic of pranayama and mantra.
A short meditation to the beautiful vibrations of a singing bowl will close out our practice.
Time at the end of class to share and reflect on our experience.
Discuss current energies/astrology, sutra study, self-love, etc.
Group exercises to connect with each other;
Opportunity to share positive moments, wisdom, recent yogi reflections.
Light Asana: Gentle flow to come into the body and move our energy.
Meditation: Non-guided session with sound and reiki.
Close circle: Short time to ground/reflect/share.
Movement & Mantra Yoga Circle$25.00