Restorative Yoga

1 h

12 US dollars

Stella Maris Yoga New Location

Class Description

Join Vee as she guides you to sink into stillness with this restorative hour-long practice designed to calm the body and quiet the mind. Supported by props for comfort and ease, each posture is held for 5–10 minutes, allowing your body to open naturally while the healing tones of crystal sound bowls wash over you. This peaceful blend of sound and stillness is the perfect way to reset before stepping into your weekend, renewed and refreshed.

Upcoming Sessions

Cancellation Policy

Refunds are available up to 24 hours prior to the start of the class or if class is cancelled for any reason by the studio. Please inform your instructor of any pre-existing health concerns or issues.